In America the TV show The Biggest Loser has proved a ratings smash, with thousands tuning in to see the contestants get put through a gruelling weight loss program in an effort to win the $250,000 prize and of course get healthy.

However there has been increasing criticism of the methods used to get the contestants down to a healthy weight and medical experts have expressed serious concerns that the participant’s health is being put at risk in order to make the trials – and results – more extreme.

The winner from 2005, Ryan Benson, has admitted that while following the rapid weight loss plan at one point he was urinating blood and became dehydrated. During the current season, 2 of the contestants ended up being hospitalised during the first episode, with one having to be airlifted to hospital after collapsing during a one-mile race due to heat stroke.

Other contestants have said they were so eager to demonstrate rapid weight loss before weigh-ins that they would drink as little as possible in the 24 hours before getting on the scales.

Dr. Charles Burant, Professor of Internal Medicine at the University of Michigan and director of the Michigan Metabolomics and Obesity Centre, told the New York Times that he was ‘waiting for the first person to have a heart attack’. Doctors generally advise dieters to aim for weight loss of no more than 2 pounds a week, as rapid weight loss can cause the heart muscle to weaken, the heart to beat irregularly and potassium and electrolyte levels to become dangerously low.

Dr. Durant added, “I think the show is so exploitative. They are taking poor people who have severe weight problems whose real focus is trying to win the quarter-million dollars.”

Since the show began, contestants entering the program have become steadily heavier, with the last two seasons featuring people weighing 454 and 476 pounds. Contestants are put through a rigorous weight loss program, with daily hikes, runs and cardiovascular exercise and a low-calorie diet. While the exercise regime is extreme by any standards, the weight of the contestants means that the routines are especially gruelling.

One of the show’s trainers has acknowledged that some of their practices have been ill-judged. Dr. Huizenga, speaking of the mile-long race that resulted in hospitalisation, said, “If we had to do it over, we wouldn’t do it. It was an unexpected complication and we going to do better…(and) that challenge has changed a lot of the way we do things. “

JD Roth a producer on the show and the creator of its format, defended the challenging nature of the program, arguing, “It needs to be extreme in my opinion.”

Gaining too much weight while pregnancy turns many pregnant women towards diet pills to lose some amount of gained weight. But before you chose diet pills, give it a thought. Is it safe for you and your baby? 90% of the weight gained during the pregnancy is lost after the delivery.

Few diet pills like Reductil have specific warnings mentioned on the labels stating that such pills should be avoided by pregnant women as it may be harmful to unborn babies. Not just the pregnant women but also who might become pregnant or are breast-feeding should avoid any kind of non prescription or prescription diet pills.

Whatever intake a pregnant woman does in the form of food or alcohol or diet pills, it goes to the unborn child as well and your baby does not need these diet pills and can adversely affect the growth of the baby. For mothers who are breast feeding their babies, diet pills can affect milk secretion after the child birth.

So keep yourself away from any kind of diet pills and strictly follow doctor’s advice while pregnancy and beast feeding. It’s just not worth any risks taking any sorts of slimming tablets

How can Colon cleansing help you reduce weight loss?? Well you are in the right place if you are looking out for some details regarding this. Obesity caused due to over-eating or mostly hereditary are one of the biggest health concerns in the United States and various other countries. The medical world has a lot of ways to tackle over-weight issues. The most likely method involves surgery, medication or counseling on food habits. People always choose the fastest and the easiest methods that can bring down their weight in the shortest possible time.

Diet reviews provided by various people who have tried colon cleansing has proved it to be the best way for a healthier body. Colon cleansing helps you flush out various toxins accumulated in your body. Though the general practice of using special equipments is not recommended, there are simpler and safer ways to cleanse your internal organs and achieve weight loss. Usage of colon cleanser is very efficient and useful in cleaning out your digestive system and thereby increasing the power of absorbing nutrients from the food you intake.

In this time of our world unhealthy food is all around us. It’s very difficult to choose and eat nutritious and healthy food when you are out of the comforts of your home. Using natural Colon cleanser lets you forget the worries of the inevitable. All the natural ways of growing crops are taken over by the industrialization of agriculture. It’s unnecessary for me to mention the effects caused by the various chemicals used to grow vegetables and fruits that are available in the market. This indirectly affects you through the food that you have.

Constipation, bloating, abdominal pains are reduced by flushing out the toxins that stick onto the intestinal walls. Colon cleanser helps decrease weight loss and helps you attain a sleek waistline and a healthier digestive system.

Gone are the days when one could only think of traditional options to lose weight and get in shape, such as exercise and so on. Technological advancements have made things a lot easier for those who are looking for safe and effective ways for removing fat and body toning. Due to the promising results and pain free procedure, smart lipo is at high demand nowadays. Smart lipo is the first and only laser-assisted lipolysis system that uses laser technology to melt away those stubborn fat cells from your body parts.

Smart lipo is the smarter choice for people who have excess body fat that will not respond to diet and exercise. Excess fat deposits can be removed from specific areas of the body including the chin, cheeks, neck, outer and inner thighs, upper arms, knees, buttocks, waist, and more. It can be performed under local anaesthesia and require only one treatment session per area. Those people in good health with normal body weight, but who have specific areas of stubborn fat are eligible to undergo this procedure. Though this is considered one of the safest cosmetic procedures than traditional liposuction; the complications involved are the same such as infection and bleeding.

You should keep in mind that Smart lipo does not make you any healthier, but its main aim is to beautify you and helping you improve your overall appearance and that’s what it does. This is the best way i can see of losing weight in a very short period of time.

Weight loss is very important, regardless of if you are doing it for cosmetic reasons or for health reasons. When you lose weight and remain at a healthy weight, you can be sure to stay happy and healthy more easily than if you had simply been at a larger weight. Losing weight can be difficult, but if you talk to your doctor about the situation, you have a better chance of reaching your weight loss goals.

Talking to a doctor about weight loss can be embarrassing for some people. No one likes to admit having a problem with this issue. However, if you identify it, your doctor can know that you want to change and make lots of suggestions for you. Believe me, whatever your medical condition, you doctor has dealt with it before and so there is not reason to feel embarrassed in any way about dealing with weight loss.

When you approach your doctor about your weight situation, it is best to do so at the beginning of your appointment, rather than at the end. If your appointment is running later, your doctor may feel rushed to talk to you about your wait at the end, since there are other patients waiting for see him or her. Therefore, ask your questions right from the start or schedule another appointment in order to fully be able to discuss weight loss.

If it helps you to remember, write down all of your questions before you go in for your appointment. Your doctor is a busy person, so having your questions ready will make sure that you have time to get answers to all of them. This will also ensure that you don’t forget any of the questions that you wish to ask, because it may be a few weeks before you can make another appointment to again speak with your doctor.

Some key questions that you should ask include those about your personal statistics, such as asking how high your cholesterol is or how much weight you need to lose to be at a personal normal body weight for your age and height. You should then ask your doctor to clarify anything you don’t understand regarding your weight, share with your tips for healthy eating, help you work out an exercise plan, and make recommendation for personal trainers or guides that can help you on your journey. Your doctor truly will be you best advice throughout your weight loss journey, and he or she can help you to realize all of your goals in a healthy and safe way.